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100 and 50 mile ultra-trail footraces crossing the Brecon Beacons, the South Wales Valleys and finishing in Cardiff on the 3rd and 4th of June 2016! Demanding tests of endurance over varied and challenging terrain for competent ultra-trail runners with 6400 meters of ascent on the 100 and are over 90% on trails. Up and Under will be at the start with a shop for vital kit and energy food.
 
New running section on our site for trail running, fell running, mountain marathon and ultra marathon equipment. Includes hydration vests, running backpacks, running belts, bumbags, waterproofs, windproofs, shorts, leggings, tops, socks, running poles, waterbottles and shoes from brands like Ultimate Direction, Injinji, La Sportiva, Guidetti, Salomon and many more.
 
Up and Under have a stand at the event centre of the Caerphilly Challenge - The Forge on saturday 7/05/16. We will be joined by Ultimate Direction who are showcasing their new hydration vest range. there will be test models and other try out kit available for the day. See you in Bedwas.
 
This year is the 30th Pentyrch Hill Race and as with every other year we are the sponsors of the race. Taking place on tuesday 26th April 2016 at 7pm this ia a fun 7 mile hill race with 1,600 feet of ascent with magnificent views and a fun atmosphere.
 
The reknowned Italian outdoor footwear manufacturer Garmont have agreed to supply Up and Under outdoor gear in Cardiff as their only UK retailer. Garmont Zion GTX and Vetta MNT GTX men's and women's in store now.
 
End of line synthetic and down sleeping bags on sale from Mountain Hardwear and Rab and a number of Millet winter 2016/17 season sales samples with up to 40% off RRP!
 
Millet have been making mountaineering rucksacks for nearly 100 years and after many requests we now stock them. Check out our range of Prolighter climbing rucksacks, Ubic backpacking packs and Venom walking daysacks for men and women.
 
Welcome to our updated and improved website with added functionality, filtering and easier navigation. We hope you enjoy browsing our improved Special Offers / Sale section, recommended products and ranges that can now be filtered by male or female, childrens, brand, size range, etc.
 
Norman and Elan took advantage of a weekday off to head into the Brecon Beacons with little in the way of crowds. Follow the route created on the Suunto Ambit on the animated video included within.
 
We are taking our climbing shop (including some winter walking and climbing kit) to Pembrokeshire Climbing Club meet at The Hangout in Haverfordwest Leisure Centre on moday evening 25/01/2015.
 
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