Splash

We would like to invite you to our Ladies Night on Wednesday 3rd December. Complimentary bubbly and chocolates, discounts available if you join our facebook event, talks and chat with inspirational female athletes Katy Whittaker from Arcteryx and our own team GB athlete Jen Coleman.
 
Nick Mason photography exhibition at Saltmarshe Gallery in Cardiff - A photgraphic Journey through Wales, the Alps and the Himalaya - 7th Nov to 5th Dec 2014
 
Ultimate Direction has arrived at Up and Under. Why not come and chat with reknowned Ultra Runner and new Up and Under staff member Jen Coleman about this fantastic range of ultra running and training products.
 
With winter fast approaching we have some fantastic offers on Jöttnar Alfar Men's and Women's synthetic fill active midlayer insulation, Jottnar Fjorm Men's down jackets and Jottnar Vanir waterproof salopettes.
 
The BMC South Wales Area Meet takes place wednesday 17th September 2014 at 7pm at the Old Rectory Hotel in Llangattock. Free Buffet provided.
 
A blog about the paddleand rescue, with some of the thought processes when responding to a Mayday call at Whitmore Beach, Barry Island.
 
Get out and explore the Welsh valleys this September with the Wales Valleys Walking Festival 2014, running from September 6th until 21st.
 
After all the build up, initially being told that it would be ready late spring, the Kinetic has finally hit the store.
 
Just arrived at Up and Under, the Pyranha Fusion Sit On Top Kayak promises to be a great choice for those who want it all.
 
Ben and Beth joined in on a little crag clean up event at Taff's Well West on Sunday 3rd August organised mainly by Goi Ashmore.
 
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