Tag: Run Walk Crawl

Team Up and Under Member Mark Aston, took part in his first 100 mile Ultra Trail Running race a few weeks ago, and, along with a short report on the race, gives us his thoughts on how to approach these events as a 'normal' person.
 
Mark Aston gives us his report on the job of sweeping the Run Walk Crawl Brecon to Cardiff Ultra Marathon. Mark used the sweep as part of his training for a 100 mile race in the summer, and is able to take in more of the views than when in 'race mode'. Continue reading for his entertaining and educational insights of the day
 
February was a busy month in the shop. As well as a number of reps coming to see us, and a number of visits to make, we also attended the Run, Walk, Crawl Brecon to Cardiff Ultra, and hosted a climbing shoe demo with Tenaya at local bouldering wall Spot Climbing. We still managed to get out, and members of Team Up and Under could be found in many parts of the UK; including in the Brecon Beacons, the Lakes, South Downs, Scotland, as well as further afield in Chamonix and George L still in Thailand.
 
#Teamupandunder Member Mark Aston took part in the latest recce for the South Wales 100, the first quarter of the course that leaves from Cardiff. He gives us a runners view, and what you'll expect if you've entered into this fantastic race, which will also give you UTMB points.
 
January saw us starting to get into the swing of things again. A little snow saw many of the team in the Beacons, as well as further afield with trips to the Peak District, Cheddar Gorge and Pembrokeshire all squeezed in. New Years day allowed few of us to get out (even if the weather wasn't great in South Wales) but a number were in still Snowdonia and elsewhere where it was a little nicer.
 
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