Tag: trail running

Keen trail runner Ben Wernick has run three ultra races with Run, Walk, Crawl to help raise money for a cause that's close to his heart...
 
You never will know everything in the mountains, and the knowledge we have must be practised or will be forgotten. #teamupandunder member Mark Aston helps lead a navigation exercise with the local trail running club, and tells how, even when leading, you can always learn something.
 
#TeamUpandUnder member Mark Aston uses his lack of HRM to just enjoy running, looking at the surroundings and not keeping eyes glued to pace and HR monitors. Read about how he's found the fun again.
 
Team Up and Under Member Mark Aston, took part in his first 100 mile Ultra Trail Running race a few weeks ago, and, along with a short report on the race, gives us his thoughts on how to approach these events as a 'normal' person.
 
A short trip report on this years High Peak Marathon and where are they now update by former staff and #teamupandunder member Duncan Irving. Includes La Sportiva Bushido Review and Mountain Marathon equipment check list.
 
Mark Aston gives us his report on the job of sweeping the Run Walk Crawl Brecon to Cardiff Ultra Marathon. Mark used the sweep as part of his training for a 100 mile race in the summer, and is able to take in more of the views than when in 'race mode'. Continue reading for his entertaining and educational insights of the day
 
#Teamupandunder Member Mark Aston took part in the latest recce for the South Wales 100, the first quarter of the course that leaves from Cardiff. He gives us a runners view, and what you'll expect if you've entered into this fantastic race, which will also give you UTMB points.
 
January saw us starting to get into the swing of things again. A little snow saw many of the team in the Beacons, as well as further afield with trips to the Peak District, Cheddar Gorge and Pembrokeshire all squeezed in. New Years day allowed few of us to get out (even if the weather wasn't great in South Wales) but a number were in still Snowdonia and elsewhere where it was a little nicer.
 
Get the low down on Petzl's new range of head torch's. Including the new and improved Tikka and Tikkina and their Active range: the Actik, Reactik and Reactik+. Check out the spec's and detailed information on each one to help with your next purchase!
 
New product range now in stock. Injinji toe socks are running socks to shout about. There are loads of benefits from using toesocks especially for ultra-distance running but for general training both on and off-road.
 
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