Tag: Ultra Marathon

You never will know everything in the mountains, and the knowledge we have must be practised or will be forgotten. #teamupandunder member Mark Aston helps lead a navigation exercise with the local trail running club, and tells how, even when leading, you can always learn something.
 
#TeamUpandUnder member Mark Aston uses his lack of HRM to just enjoy running, looking at the surroundings and not keeping eyes glued to pace and HR monitors. Read about how he's found the fun again.
 
#Teamupandunder Member Mark Aston took part in the latest recce for the South Wales 100, the first quarter of the course that leaves from Cardiff. He gives us a runners view, and what you'll expect if you've entered into this fantastic race, which will also give you UTMB points.
 
Many ultra marathons and long distance events or races have compulsory kit lists that all competitors need to carry - even if you're not expecting to use it. At Up and Under, we have many products that are ideal, and here we give some ideas on what our staff and customers choose.
 
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