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£18.77 (inc Vat)
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Outdoor Climbing Training Finger-Excercisers Grip-pro Hand Excerciser Prohands
Grip-pro Hand Excerciser

The PRO hand exerciser is Prohand's most advanced hand exerciser. It's ideal for professional athletes and motivated individuals seeking maximum performance.

£11.62 (inc Vat)
You save 10%
Outdoor Climbing Training Finger-Excercisers Gripmaster Light Hand Excerciser Prohands
Gripmaster Light Hand Excerciser

The ProHands Gripmaster isolates and strengthens each finger individually to develop maximum power, dexterity and endurance. It's ideal for any athlete wanting to develop hand strength.

£11.62 (inc Vat)
You save 10%
Outdoor Climbing Training Finger-Excercisers Gripmaster Medium Hand Excerciser Prohands
Gripmaster Medium Hand Excerciser

The ProHands Gripmaster isolates and strengthens each finger individually to develop maximum power, dexterity and endurance. It's ideal for any athlete wanting to develop hand strength.

£11.62 (inc Vat)
You save 10%
Outdoor Climbing Training Finger-Excercisers Gripmaster Heavy Hand Excerciser Prohands
Gripmaster Heavy Hand Excerciser

The ProHands Gripmaster isolates and strengthens each finger individually to develop maximum power, dexterity and endurance. It's ideal for any athlete wanting to develop hand strength.

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Up and Under BLOG

Damp boots, wet trousers and socks, and special offer gaiters

With the snows on the way and plenty of dampness and mud around as well it's time to get your gaiters on. We are championing the use of gaiters, waterproof trousers and treating your boots regularly and correctly to stop you getting wet feet. To help we've got a great offer on Extremities Packagaiters down from £40 to only £24.95!
More on Damp boots, wet trousers and socks, and special offer gaiters »

Putting the fun back into running, or ‘forgetting the gizmos’

#TeamUpandUnder member Mark Aston uses his lack of HRM to just enjoy running, looking at the surroundings and not keeping eyes glued to pace and HR monitors. Read about how he's found the fun again.
More on Putting the fun back into running, or ‘forgetting the gizmos’ »

A very sad day for Up and Under

Please read the attached for our statement about the loss of our friend. Includes link to Cam and Bear Fund for Adventure in Andy Foster's memory.
More on A very sad day for Up and Under »

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