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Outdoor Books-and-DVDs Books Biking North Wales Mountain Bike Guide Biking Guide
North Wales Mountain Bike Guide

26 excelent routes covering a great variety of terrain; circling some of North Wales' most beautiful lakes and reservoirs, criss-crossing its wide stretches of forest, masteirng its heights to glorious views. ...

Up and Under OUTDOOR BLOG

A very sad day for Up and Under

Please read the attached for our statement about the loss of our friend.
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Patagonia Sample Sale - Postponed

Unfortunately we have had to postpone the Patagonia Sample Sale until further notice. Thank you very much for your understanding.
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South Downs Way - 100 Mile Ultra Race

Team Up and Under Member Mark Aston, took part in his first 100 mile Ultra Trail Running race a few weeks ago, and, along with a short report on the race, gives us his thoughts on how to approach these events as a 'normal' person.
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