Up and Under will have a presence in one form or another at the Pentyrch Hill Race, Run, Walk, Crawl - Pembrokeshire 100 Mile Ultra and 3 Day Stage Race, Caerphilly Challenge Series - Wild Boar 2017 and the Patagonia Worn Wear Tour during late April and May. Come along to see and take part in some great events.
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Patagonia Worn Wear Van comes to Up and Under in Cardiff on Sunday 28th May 2017. Bring along your broken outdoor clothing to get it fixed for free. It doesn't have to be Patagonia kit either.
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Mark Aston gives us his report on the job of sweeping the Run Walk Crawl Brecon to Cardiff Ultra Marathon. Mark used the sweep as part of his training for a 100 mile race in the summer, and is able to take in more of the views than when in 'race mode'. Continue reading for his entertaining and educational insights of the day
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