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Food and Drink Products

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£3.95 (inc Vat)
£3.95 (ex Vat) Outdoor Camping Food-and-Drink Breakfast Mountain House
Breakfast

£2.67 (inc Vat)
£2.67 (ex Vat) Outdoor Camping Food-and-Drink Breakfast Reiter
Breakfast
Freeze dried breakfasts that either require the addition of either hot or cold water as desired or frying up in a few instances.

£1.22 (inc Vat)
£1.02 (ex Vat) Outdoor Camping Food-and-Drink Cliff Bar Cliff Bar
Cliff Bar
Highly recommended by our staff and a customer favourite. Plenty of calories (around 200 depending on flavour), high protein, no nasty trans fats, and very tasty. Possibly the ultimate in energy bars.

£3.86 (inc Vat)
£3.86 (ex Vat) Outdoor Camping Food-and-Drink Dessert Reiter
Dessert
Dry weight 100g. Simple, lightweight, and minimal mess.

£3.95 (inc Vat)
£3.95 (ex Vat) Outdoor Camping Food-and-Drink Dessert Mountain House
Dessert
We carry Custard with Apple for our Mountain House Desert option. Just add boiling water to the bag and leave to stand for a few minutes then eat, no washing up, no simmering so less fuel required.

£1.09 (inc Vat)
£0.91 (ex Vat) Outdoor Camping Food-and-Drink Energy Bars 60g High 5
Energy Bars 60g
Vegetarian friendly high carb content bar for fast and sustained energy output.

£0.79 (inc Vat)
£0.79 (ex Vat) Outdoor Camping Food-and-Drink Energy Gel 38g High 5
Energy Gel 38g
Easy to swallow gel that is packed with electrolytes and simple and complex carbohydrates to give you a burst and a prolonged source of energy that is quick to absorb.

£1.06 (inc Vat)
£1.06 (ex Vat) Outdoor Camping Food-and-Drink Energy Source 4:1 Sachet High 5
Energy Source 4:1 Sachet

£0.84 (inc Vat)
£0.84 (ex Vat) Outdoor Camping Food-and-Drink Energy Source 47g High 5
Energy Source 47g
Energy Source with a kick of caffine to give you maximum energy.

£0.77 (inc Vat)
£0.77 (ex Vat) Outdoor Camping Food-and-Drink Isotonic Drinks 50g High 5
Isotonic Drinks 50g
Designed to assist dynamic performance. This sachet of isotonic powder when diluted will provide energy and fluid replacement in hot conditions.

£4.62 (inc Vat)
£4.62 (ex Vat) Outdoor Camping Food-and-Drink Main Meal Reiter
Main Meal
Freeze dried meal, cooked by adding boiling water and leaving for 5 mins. This means no simmer time and an easy clean up. Dry weight 125g.

£4.76 (inc Vat)
£3.97 (ex Vat) Outdoor Camping Food-and-Drink Main Meal Mountain House
Main Meal
Just add boiling water to the bag and leave to stand for a few minutes then eat, no washing up, no simmering so less fuel required. For the greatest calories, protein and fat get the salmon option or try the sw...

12/20 results View All

Eating and drinking when undertaking an outdoor activity is extremely important as it enables you to perform at your best throughout the duration, be this a couple of hours or a few days. At the same time they will enable you to recover better, sleep easier and maintain good levels of warmth when at rest.

Certain foods and drinks are better for different types of activity than others. It is also interesting to note that some foods and drinks can actually be detrimental to your continued performance.

In many cases you can carry pre-prepared food and drink. Check out our ranges of electrolyte, isotonic and energy drink additives from High Five and Mountain Fuel, to make the best use of your liquid consumption. High 5 also provide us with a tasty range of energy bars and gels. The chocolate protein bar comes highly recommended by Up and Under staff on the river and the crag. Clif Bar is the bar of choice for many climbers.

For multi day trips a combination of the above is wise to keep you operating well. We particularly like the High 5 Zero Sport as it is an electrolyte for keeping you hydrated in tablet form that you just pop into your bottle / bladder. On top of these you will need more substantial meals and dehydrated cook in the bag meals mean that you don't have any washing up to do and there is no simmering which means less gas to carry. We've been stocking Reiter meals for years and successfully supplying all sorts of expeditions, To this range we have added food from Mountain House for a bit of variety. Try a few out and see what tickles you fancy.

Up and Under OUTDOOR BLOG

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