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£17.82 (inc Vat)
You save 10% Outdoor Travel First-Aid Sterile Kit Life Systems
Sterile Kit
To ensure that you get sterile medical care this contains :-- 6 disposable needles, 5 disposable syringes, needle and silk suture, drip needle, antiseptic tissues and adhesive dressings.

£12.46 (inc Vat)
You save 11% Outdoor Travel First-Aid Protection Kit Sidas
Protection Kit

£10.75 (inc Vat)
You save 10% Outdoor Travel First-Aid Glacier Gel Adventure Medical Kits
Glacier Gel
Blister, Burn Dressing Antibacterial Kit, waterproof, breathable and cushioning gel to provide instant pain and relief from blisters

£9.08 (inc Vat)
You save 13% Outdoor Travel First-Aid First Aid Dry Bag Exped
First Aid Dry Bag

£8.90 (inc Vat)
You save 10% Outdoor Travel First-Aid Blister Kit Life Systems
Blister Kit
The Life Systems Blister First Aid Kit is light and compact, with everything you need to quickly and effectively treat blistered skin.

£6.34 (inc Vat)
You save 9% Outdoor Travel First-Aid Foot Protector Sidas
Foot Protector
Blister Prevention Patch. Perfect for Running, Hiking, Walking and trekking. Apply when you feel friction to prevent the development and have happy walking.

£6.01 (inc Vat)
 Outdoor Travel First-Aid Blister Sports Heel 5 pack Compeed
Blister Sports Heel 5 pack
Blister plasters for use on the heel.

£5.39 (inc Vat)
You save 10% Outdoor Travel First-Aid Blister Plasters Small Care Plus
Blister Plasters Small
Small sized waterproof blister plasters pack of 8

£5.39 (inc Vat)
You save 10% Outdoor Travel First-Aid Blister Plasters Medium Care Plus
Blister Plasters Medium
Medium sized waterprrof blister plasters pack of 5

£5.39 (inc Vat)
You save 10% Outdoor Travel First-Aid Blister Plasters Finger and Toe Care Plus
Blister Plasters Finger and Toe
Blister Plasters for fingers and toes pack of 6

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First Aid kits come in many forms, from simple pocket packs to major expedition kits, encompassing everything in between. You will probably be able to find one perfect for you from Life Systems. They also provide us with dental first aid kits and sterile sets to carry in places where clean needles might not be available. Some people prefer to make up their own kit, and for these we stock a first aid kit bag from Ortlieb. Who says you can't keep everyone happy?

Here at Up and Under, we believe that blisters don't ever need to happen. No matter how far you're walking, running or climbing in whatever conditions, your footwear should never damage your feet. If it does, come and talk to us! We'll help hunt down the source of the problem. However, if they do start to form, Compeed is the tried and tested way to treat them. We also stock the innovative HapiHike wool, which will also be the nicest smelling thing ever to go in your boots.

Up and Under OUTDOOR BLOG

SALE - Outdoor Research Sale

We have a number of special offers from Outdoor Research that aren't from our normal range so there is something new to get your teeth into during the bleak mid winter. It includes gloves (some heated), hats, dry bags, down jackets, waterproofs, windproofs, softshells and baselayers.
More on SALE - Outdoor Research Sale »

Rab Retailer Support Program

Rab are helping support their independent retailer partners by providing customers who buy direct from Rab's website with a 5% discount off RRP and in turn they will give 25% of your order value back to your local outdoor shop just by using the code UP 01.
More on Rab Retailer Support Program »

Rob Smith - Offa's Dyke In One Sitting - A new unsupported FKT

I set out from the official start (or end) of the Offa’s Dyke National Trail in Prestatyn with the intention of running (jogging, hiking and a lot of hobbling) – the 177 miles to the other end of the trail at Sedbury Cliffs, just outside Chepstow. I did finally get there, just over 3 days later, setting what is, for now, a fastest known time for a self-supported completion of the trail.
More on Rob Smith - Offa's Dyke In One Sitting - A new unsupported FKT »

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