Hangboards and Finger Care

The Boot Bananas Powerfingers are a great warm up tool for before you set off to climb, can also be used a rehab tool and prevent injury. By simply flexing and extanding your fingers in this handy tool you can strengthen your finger muscles, therefore reducing the risk of injury. Alternatively, if you have any niggles, this can sort them out by strengthening the weaker extensors at the back of the forearm. Can be used to try and prevent, cure and manage elbow tendonitis.

The Metolius Foundry has been designed to improve your finger strength, you simply suspend the board in the air (either attach to door frame or other suitable area), and hang on the wide variety of holds. Finely textured so to not aggravate skin. Designed to arch, rather than hang flat to outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury.

Beastmaker the beast - sorry best finger boards available. Developed by top UK climbers and training gurus Dan Varian and Ned Feehally these wooden boards are fully made in the UK from sustainable product and provide ergonomic holds designed to be kind to your skin and avoid injuries.

The Beastmaker 2000 Series is a hangboard for training hardened climbers and has been designed with the input of some of the leading lights of UK climbing. This wooden fingerboard will test the limit of finger strength and will help you achieve your high grade goals. The aim of the board is to specifically target your weaknesses (come on you must have some) and get stronger, comfortably and safely.

The PRO hand exerciser is Prohand's most advanced hand exerciser. It's ideal for professional athletes and motivated individuals seeking maximum performance. The PRO expands on the ingenious design of the Gripmaster hand exercisers providing serious athletes with the most advanced technical hand exerciser in the world.

Each of the Metolius Rock Rings 3D pairs hang from a single point, so they are easy to put up and take down again without leaving holes in your walls and doorframes. The flexible suspension also helps prevent injury, and they come with a helpful training guide.

TheProhands Gripmaster Light Hand Excerciser is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The Gripmaster is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The Prohands Gripmaster Heavy Hand Exerciser enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.