Climbing Games - Challenge and Train your Hands, Feet, Body and Brain

Canoe and Kayak Games - A compilation of games for canoeing and kayaking

This is a complete guide to all aspects of climbing and mountaineering across the seasons for both instructors and amateur climbers alike.

The only exercise guide a rock climber will ever need! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. To improve in the sport, climbers must build and maintain each of these assets. Written by veteran climber and performance coach, Eric Hörst, The Rock Climber's Exercise Guide provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Enhance your skills, maximize your potential, and become the best climber you can be!