Running
Up and Under Trail Running
Welcome to the Trail and Ultra Running section of our website. Up and Under in Cardiff has been supplying fell running specific footwear for years, but has expanded into the wide ranging and glorious world of trail running in the past 10 years. We have a close working relationship with a number of trail and ultra race organizers in the area, most notably Run Walk Crawl, Ridge Runners and Up Hill Down Dale and have therefore expanded our range to cover Ultra Running products that can help you race on all terrains, through day and night, for 4 seasons of the year.
A lot of our core clothing ranges and equipment such as headtorches, first aid kits, whistles, etc. are equally appropriate for trail-running so don't forget to take a look around those sections or use our search if what you need isn't immediately obvious within this part of our catalogue.
We select the best trailshoes, packs, poles, vests, torches and clothing from baselayer through socks, shorts, tights and insulation to windproof and waterproof shell, hats and gloves and we have what you need for all your fell and trail-running needs, all carefully selected by our staff with insights from Run, Walk Crawl to suit you. It's all from the best brands, but see the quick links below to rapidly access some of our most popular. It's also worth having a browse outside of running through our Odlo range for extra warm quick drying, high wicking, lightweight base and midlayer clothing and everything beyond.
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Raidlight
3/4 Tight W
Super comfortable 3/4 tight with a wide elastic waist with drawstring and a zipped rear pocket. Raidlight's 3/4 tights are lightweight, high stretch and form fitting. Comfortable elasticated and drawstring waist, zip rear pocket for secure storage. Made in the French Alps using recycled polyester.
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La Sportiva
Akasha II Women's
The La Sportiva Akasha II Women's has had a technical and aesthetic re-design. Based on the original Akasha super-cushioned mountain running shoe. It's been designed for long-distance routes, ultra marathons and prolonged use during training. The wearing comfort is achieved by the cushioning, thanks to the Cushion Platform footbed insert and the large internal volumes as well as the soft, breathable and enveloping upper with Slip-on construction that avoids compression points during the race.
La Sportiva
Akasha II
The La Sportiva Akasha II has had a technical and aesthetic re-design. Based on the original Akasha super-cushioned mountain running shoe. It's been designed for long-distance routes, ultra marathons and prolonged use during training. The wearing comfort is achieved by the cushioning, thanks to the Cushion Platform footbed insert and the large internal volumes as well as the soft, breathable and enveloping upper with Slip-on construction that avoids compression points during the race.
Overboard
Pro-Light Waterproof Waist Pack
The Overboard Pro-Light Waterproof Waist Pack is your ideal companion for keeping your mobile phone and car keys easily accessible during your watersport excursions. You can choose from two available sizes, with options for both a 2L and a 4L version. This waist pack features a spacious main pocket that securely seals with a roll-top closure system.
Black Diamond
Sprinter 500 Headlamp
The Black Diamond Sprinter 500 Headlamp is an ultra-thin and well balanced headlamp that's purpose-built to handle everything from early morning runs to all night mountain running adventures, and anything in between. The Sprinter now offers 500 lumens of light on its brightest setting, which is almost twice the amount of previous models, providing maximum power for runners on the move. It has dual-fuel compatibility so can be powered by either three AAA standard alkaline batteries or the included Black Diamond rechargeable BD 1800 Lithium-ion battery.
Injinji
Women's Trail Midweight Crew
Take on challenging terrain with confidence in the Injinji Women's Trail Midweight Crew Socks. Specifically designed for women, these performance socks wrap each toe in fabric to reduce friction, allowing natural toe splay for enhanced balance and grip on uneven trails. The crew-length design prevents debris entry, while an ergonomic fit ensures all-day comfort. Key features include COOLMAX® fabric and a breathable mesh top to keep feet cool and dry, durable nylon fibres for long-lasting wear, and midweight cushioning for superior protection. An integrated arch band provides added support for those demanding trail adventures.
Boreal
Alligator
The Boreal Alligator is a versatile trail-running shoe built for both rugged mountain paths and park trails. Lightweight and cushioned, it offers outstanding grip and comfort. Its abrasion-resistant, hydrophobic mesh upper with PU injection ensures durability and breathability, while a rubber toe cap adds protection. A PU Air Net lining boosts ventilation, and dual-density EVA layers provide shock absorption without extra bulk. The Vibram Exmoor™ outsole delivers excellent traction across any terrain. Ideal for trail running, orienteering, fast approaches and summer hikes alike, the Alligator is a reliable partner for any adventure.
Adventure Medical Kits
SOL Heatsheets Emergency Bivvy
The Adventure Medical Kits SOL Heatsheets Emergency Bivvy is your ultimate ultralight survival essential. Weighing just 108g and packing down to a compact 65 x 75mm, it’s easy to carry on any outdoor adventure. Crafted from heat-reflective polyethylene, it reflects 90% of your body heat to keep you warm in emergencies. Fully sealed against wind and rain, this durable bivvy ensures you stay dry and shielded from the elements when it matters most. Lightweight, compact and highly effective - don’t venture outdoors without it!
Active Root
Sports Drink Sachet
Stay energized and hydrated with Active Root Sports Drink Sachets, the natural ginger-based isotonic drink powder perfect for endurance athletes and anyone staying active in warm weather. Packed with natural ginger to soothe your stomach and prevent bloating, nausea and gut discomfort, it also replenishes lost electrolytes and provides a steady energy boost. Vegan, gluten-free and made with all-natural ingredients, Active Root is your ultimate hydration and performance partner. Keep going stronger, longer!
Bearhug
Ankle Support
The Bearhug Ankle Support has been designed to provide optimal compression and comfort. Made with eco-friendly bamboo fibres, this ankle sleeve offers non-irritating and smooth support that won’t crease or cause discomfort during use. Ideal for protecting and stabilising the ankle joint and surrounding soft tissues, it’s perfect for preventing injuries and aiding recovery from Achilles tendon strains, ankle sprains and other foot-related issues. Whether you're running, working out or recovering, the Bearhug Ankle Support is your go-to solution for pain relief and enhanced joint protection.
Bearhug
Calf Support
Experience unparalleled comfort and effective relief with the Bearhug Calf Support, designed to provide exceptional compression for your calves and shins. Constructed from bamboo fibres in a round, non-irritating structure, this support sleeve ensures a crease-free and comfortable fit throughout your workout. Ideal for alleviating shin splint pain, this sleeve supports and protects muscles and soft tissues during exercise, helping you stay active longer and recover faster. Perfect for athletes, runners and anyone seeking reliable calf support.
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Black Diamond
Distance Gaiters
The Black Diamond Distance Gaiters combine optimum breathability with protections to keep you moving through varying terrains on the trail. These gaiters are a great choice for trail running, as the design integrates perfectly with running shoes, whilst providing ultra-lightweight protection for mountain runs.
Buff
Bimini Cap
The Buff Bimini Cap provides stylish and efficient sun protection for both head and neck, so that you can feel protected in the desert, the mountains or out in the countryside. Highly adjustable one size fits most with a detachable protective cape for rear of side of neck and ear protection.
Buff
Mountain Collection Coolnet UV+ Buff
Buff's Coolnet UV+ offers multifunctional headwear and lightweight sun protection. It's the original Buff that's a bit more environmentally conscious. Made of 95% recycled microfiber from water bottles, it offers UPF 50+ sun protection, Polygiene odor control and is super stretchy, a necessity for any warmer climate adventure!
CEP
Run Ultralight Socks
Enhance your running performance with the CEP Run Ultralight compression socks. Designed to boost your performance with their advanced medi compression fit, providing muscle stabilization and supporting faster recovery. Crafted from a lightweight, breathable material, these socks keep you cool and dry even in the hottest conditions. The snug, ergonomic fit ensures they stay securely in place, reducing the risk of chafing and blisters during your runs. Perfect for athletes seeking both comfort and performance, these socks are an essential addition to your gear for optimal support and enhanced endurance.
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CEP
Reflective Calf Sleeves
The CEP Reflective Calf Sleeves have been designed with Smart Reflective technology yarns, ensuring maximum visibility from all angles. The advanced medi compression reduces muscle vibrations while providing deep, energising stimulation to your calves. Featuring a functional and sleek design, these calf sleeves offer both style and performance, with reflective yarns that guarantee visibility in any environment. The gentle compression provides stabilising support, enhancing muscle recovery and boosting energy through deep sensory stimulation. Perfect for those seeking both visibility and performance, the CEP Reflective Calf Sleeves offer the ultimate in muscle support.